Diet Method Based on the Zodiac

How do we react when reading the predictions zodiac on the magazine? Some believe that his prediction is good or not infrequently also do not believe because of his predictions did not fit expectations. But without us knowing, we often read the nature of the shelter of the zodiac.

Then, if anything to do with the zodiac diet program that it shall we run? Actually, all the 'prophecy' below is a brief guide for us to remain consistent run a healthy lifestyle.

• Aquarius (January 21-February 19): Tend to easily tempted on a short diet program. As a result prone to yo-yo effect, which is experiencing body weight gain after stopping dieting. Should make healthy eating a habit rather than short-term program.

• Pisces (February 20-March 20): People who take shelter in this Zodiac has a tendency to be easily influenced people. That's why in a diet program, the pisces need a lot of encouragement from the people closest to arrive at a target diet.

• Aries (March 21-April 19): It's easy to be transferred because usually people under the auspices of Aries can not wait to menjalanin dieting process. That's why, that is too strict a diet program will not run successfully on the Aries.

• Taurus (April 20 - May 20): Is a person who loved sports because of the tendency to have a slow metabolism. But the advantage is they are very diligent in carrying out various series of diet program.

• Gemini (May 21-June 19): The opposite of Taurus, people under the auspices of the Gemini star usually impatient. But having a huge desire to make changes in his life. That's why, Taurus and Gemini can be a suitable partner on a diet, because both can complement each other.

• Cancer (June 20-July 20): Most people who are in this constellation was a lover of food and tend to be emotional eaters. Ceramic hobby eat this by choosing healthy foods so that the waist circumference remains safe.

• Leo (July 21-August 19): Very quickly adapt to the new diet method. But this could be a boomerang if the diet is only done in the spirit of the early programs.

• Virgo (August 20-September 20): This is a very practical person, so the method chosen diets also tend to be an easily applied in daily routine. Things that must be anticipated is, they tend to provide a target that is too high so that when not achieved will be very desperate. Should ask nutrition expert or personal trainer to keep us on the right diet program.

• Libra (September 21-October 19): Tend not enthusiasm for physical activity so that a slow metabolism. But the Libra is very easy to be motivated by competition. Therefore, no one to invite family or those closest to engage actively in the competition healthy living.

• Scorpio (October 20-November 20): Very diligently followed the diet programs and meet the schedule of sports that have been made. But it is very easy to feel dissatisfied, because it needs a diet program that is more relaxing and enjoyable sport.

• Sagittarius (November 21-December 19): Very easy to be motivated but also very impatient. The Sagittarius will arrive at the target when creating a diet of small targets sustainable. Complete with a sport that we like, with such a diet will feel lighter.

• Capricon (December 20-January 20): Understanding what needs to be himself. So tend to choose their own methods of diet rather than be required to undergo a particular diet method.

Make a short trick above as 'alarm' us in living a healthy life. So that we better understand the advantages and disadvantages of self to save the diet of the failure. Do not forget to consult your nutritionist and personal trainer to assemble a continuous program of healthy living. (PreventionIndonesiaonline / Siagian Prisca)